28 March 2008
Today’s Log (based on those new goals)
Posted by jenmarie under: Uncategorized.
Well, I ate 100 more calories than I wanted to today, but overall it wasn’t awful, and today is a big workout day anyways - early a.m. cardio, weights, and then spin in the evening. Plus I worked my butt off at work today - I had to be there SO early - I got up at 4:15 (isn’t that disgusting??) to hit the gym at 5. Whew!
had to eat at weird times and such b/c of getting up at 4:15 a.m. and also b/c of forgetting to take meds, and being busy… and so many things…
6:30 - two bottles water (16 oz x 2) during workout
7:30 - fruit leather/sports drink
8:15 - venti iced green tea unsweetened
8:45 - oatmeal and apple and almonds
9:15 - gum
10:00 - pbutter, dchoc pbutter, large bottle water (16 oz)
12:25 - cucumber, 16 oz iced tea unsweetened
12:45 - popcorn (lots)
2:00 - almost whole can of tuna, lettuce, carrots, cucumber, soy cheese salad
2:45 - a little more pb, 1.5 servings sunbutter, diet coke, a little rice cereal (overate! was already full but trying to eat more b/c i knew i wouldn’t get a chance til 7 and didn’t want to eat late… which i did anyways… bummer!)
7:00 - o.j., some dark choc, a few almonds
7:25 - soy yogurt, half banana, gum, handful sugarfree gummy bears (they have protein!! i swear!!)
10:00 - 2.5 large rice cakes, more popcorn (its all unbuttered or oiled and lightly salted), some cucumber, raisins, a little pbutter b/c of meds - forgot to take them in the a.m. until lunch, and so had to take them later tonight - after a meeting from 7-10…
okay it is JUST now hitting me - the caffeine is wearing off… i got up at 4:15 - o my…
BAD = raisins… i forgot i get a headache from the sugar and i didn’t need to eat them… too many. bleagh. don’t feel stuffed or sick just headachey. o well! not too bad today. still have protein at about 25%…
tomorrow is 10 miles and then a busy day! and then another ridiculously early morning on sunday followed by a long workday monday! oooo i can’t wait til tuesday!!!
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