Comments for A Runner's Log » Sweat365 » Fitness Community http://jenmarie.sweat365.com Determination, Dedication, Discipline. Tue, 02 Dec 2008 14:27:16 +0000 http://wordpress.org/?v=2.6.1 Comment on MIA! by CraftyOneSD http://jenmarie.sweat365.com/2008/04/11/mia/#comment-64 CraftyOneSD Fri, 11 Apr 2008 17:33:15 +0000 http://jenmarie.sweat365.com/2008/04/11/mia/#comment-64 Aw, when it gets big enough it can run with you :-) Aw, when it gets big enough it can run with you :-)

]]> Comment on MIA! by jenmarie http://jenmarie.sweat365.com/2008/04/11/mia/#comment-63 jenmarie Fri, 11 Apr 2008 17:08:37 +0000 http://jenmarie.sweat365.com/2008/04/11/mia/#comment-63 (I got a puppy :)) (I got a puppy :))

]]> Comment on Half Marathon!!! by andreabona http://jenmarie.sweat365.com/2008/04/05/half-marathon/#comment-62 andreabona Mon, 07 Apr 2008 21:45:25 +0000 http://jenmarie.sweat365.com/2008/04/05/half-marathon/#comment-62 congrats on your great run! how great to have this under your belt as you gear up for marathon training. congrats on your great run! how great to have this under your belt as you gear up for marathon training.

]]> Comment on Pre-run Phsyche-up by Brad Hefta-Gaub http://jenmarie.sweat365.com/2008/04/04/pre-run-phsyche-up/#comment-60 Brad Hefta-Gaub Sat, 05 Apr 2008 04:51:32 +0000 http://jenmarie.sweat365.com/2008/04/04/pre-run-phsyche-up/#comment-60 Have a fun run tomorrow. :) Have a fun run tomorrow. :)

]]> Comment on Pre-run Phsyche-up by andreabona http://jenmarie.sweat365.com/2008/04/04/pre-run-phsyche-up/#comment-59 andreabona Fri, 04 Apr 2008 20:51:39 +0000 http://jenmarie.sweat365.com/2008/04/04/pre-run-phsyche-up/#comment-59 Good luck tomorrow. just focus on keeping the pace down so you'll be able to fly to the end! Good luck tomorrow. just focus on keeping the pace down so you’ll be able to fly to the end!

]]> Comment on ooops by greenking17 http://jenmarie.sweat365.com/2008/03/31/ooops/#comment-58 greenking17 Wed, 02 Apr 2008 21:37:18 +0000 http://jenmarie.sweat365.com/2008/03/31/ooops/#comment-58 I have a problem with caffeine as well (monster energy drink...the lo carb, lo sugar one), bu it looks like it may be the diet soda that could be the worst for you overall...just my .o2 cents...diet soda is full of crappy things, at least with caffeine you can drink more water to replenish. Just a thought. otherwise, nice blog, nice scheduled workouts as well!! GK17 I have a problem with caffeine as well (monster energy drink…the lo carb, lo sugar one), bu it looks like it may be the diet soda that could be the worst for you overall…just my .o2 cents…diet soda is full of crappy things, at least with caffeine you can drink more water to replenish. Just a thought. otherwise, nice blog, nice scheduled workouts as well!!

GK17

]]> Comment on How to Run by pushback http://jenmarie.sweat365.com/2008/03/25/how-to-run/#comment-55 pushback Thu, 27 Mar 2008 05:05:48 +0000 http://jenmarie.sweat365.com/2008/03/25/how-to-run/#comment-55 Great video thanks!!! Great video thanks!!!

]]> Comment on What does running do to me? by Kate http://jenmarie.sweat365.com/2008/03/24/what-does-running-do-to-me/#comment-48 Kate Tue, 25 Mar 2008 19:10:32 +0000 http://jenmarie.sweat365.com/2008/03/24/what-does-running-do-to-me/#comment-48 I've had this happen. When I first started my long runs, years ago, I would come home with so much energy and not be hungry at all. Then the next day, I would be ravenous and confused. I think the body does what it needs to do that day of the 'stress' then recovers the next day to remind you to chill, eat and relax. Thank goodness for 'rest days'! I’ve had this happen. When I first started my long runs, years ago, I would come home with so much energy and not be hungry at all. Then the next day, I would be ravenous and confused. I think the body does what it needs to do that day of the ’stress’ then recovers the next day to remind you to chill, eat and relax. Thank goodness for ‘rest days’!

]]> Comment on Running Playlists by andreabona http://jenmarie.sweat365.com/2008/03/22/running-playlists/#comment-46 andreabona Sun, 23 Mar 2008 02:36:02 +0000 http://jenmarie.sweat365.com/2008/03/22/running-playlists/#comment-46 i take your comment as a compliment! although you might give me more credit for being "serious" than i deserve. i have very little time to train so i try not to waste a minute of a workout so to that end i am serious. my running playlists tend to be a mix of heavy metal and pop/dance music. i like the combination because the metal is just angry enough to get me fired up to move and the pop is happy and upbeat to offset the angry stuff. at some point i'll write down my most recent one - it's totally bizarre! i take your comment as a compliment! although you might give me more credit for being “serious” than i deserve. i have very little time to train so i try not to waste a minute of a workout so to that end i am serious.
my running playlists tend to be a mix of heavy metal and pop/dance music. i like the combination because the metal is just angry enough to get me fired up to move and the pop is happy and upbeat to offset the angry stuff. at some point i’ll write down my most recent one - it’s totally bizarre!

]]> Comment on Where do we go from here? by GreenGal http://jenmarie.sweat365.com/2008/03/10/where-do-we-go-from-here-2/#comment-44 GreenGal Sat, 22 Mar 2008 07:08:46 +0000 http://jenmarie.sweat365.com/2008/03/10/where-do-we-go-from-here-2/#comment-44 If you've had trouble going gluten-free in the past and have resigned yourself to slim pickins as far as flavor and texture go, then I suggest you check back with your area markets frequently because new stuff comes out everyday. I got some great ideas from emailing my local shop, MOM-My Organic Market, and I've seen some good stuff at WholeFoods too. They may even have a sampling event now &then for gluten-free treats. Have you ever tried Diamond Nut Thins? I love the almond ones... Bon Apetit! If you’ve had trouble going gluten-free in the past and have resigned yourself to slim pickins as far as flavor and texture go, then I suggest you check back with your area markets frequently because new stuff comes out everyday. I got some great ideas from emailing my local shop, MOM-My Organic Market, and I’ve seen some good stuff at WholeFoods too. They may even have a sampling event now &then for gluten-free treats. Have you ever tried Diamond Nut Thins? I love the almond ones…
Bon Apetit!

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